TEAMS
MIGHTY MONKEYS๏ปฟ
Artistic Pre-Team | By Invitation
Ready to take gymnastics to the next level? Mighty Monkeys is the first step in IGM’s Artistic Pre-Team Program! Gymnasts train in a fun, supportive environment while developing skills on vault, bars, beam, and floor.
๐ Build strong gymnastics fundamentals
๐ช Improve strength, flexibility, and technique
๐ Develop confidence, discipline, and body awareness
๐ Prepare for the next level of IGM’s Pre-Team Program
Mighty Monkeys is a year-round program with practice
one to two times per week. A second weekly practice may be offered to support faster skill development.
DYNAMITES๏ปฟ
Artistic Pre-Team | By Invitation
Ready to build bigger skills and take on new challenges? Dynamites is the second level of IGM’s Artistic Pre-Team Program! Gymnasts train in a fast-paced, supportive environment while learning USAG Level 1 and 2 skills on vault, bars, beam, and floor.
๐ Develop USAG Level 1 and 2 skills
๐ช Improve strength, flexibility, and technique
๐ Build confidence, discipline, and body awareness
๐งจ Prepare for the next level of IGM’s Pre-Team Program
Dynamites is a year-round program with practice two times per week, giving gymnasts the strong skills and foundation needed for the next step in their gymnastics journey.
FUTURE STARS๏ปฟ
Artistic Pre-Team | By Invitation
Ready to prepare for competitive gymnastics? Future Stars is the final level of IGM’s Artistic Pre-Team Program! Gymnasts train in a focused, supportive environment while learning USAG Level 2 and 3 skills on vault, bars, beam, and floor.
๐ Develop USAG Level 2 and 3 skills
๐ช Improve strength, flexibility, and technique
๐ Build confidence, discipline, and consistency
โญ Prepare to join an IGM competitive team
Future Stars is a year-round program with practice two times per week, giving gymnasts the skills and strong foundation needed to successfully transition to competitive gymnastics.
XCEL TEAMS
Competitive Gymnastics | By Invitation
Ready to compete, perform, and shine? The USAG Xcel Program offers gymnasts an exciting and flexible path into competitive gymnastics! Athletes train and compete on vault, uneven bars, balance beam, and floor exercise, with routines designed to highlight their individual strengths and abilities.
๐ Experience the excitement of competitive gymnastics
๐ช Develop strength, flexibility, and proper technique
๐ Build confidence and performance skills
๐ Progress through the
USAG Xcel levels Bronze - Sapphire
The Xcel Program provides a positive and rewarding competitive experience while allowing each gymnast to develop their skills and reach their individual goals.
COMPULSORY & OPTIONAL TEAMS
Competitive Gymnastics | By Invitation
Ready to work hard, compete, and achieve big goals? The USAG Development Program is designed for dedicated gymnasts who are prepared to challenge themselves and progress through higher levels of competitive artistic gymnastics. Athletes train and compete on vault, uneven bars, balance beam, and floor exercise.
๐ Advance through structured
USAG levels 4 - 10
๐ช Build strength, flexibility, and proper technique
๐ Develop confidence, discipline, and performance skills
๐ค Experience teamwork and competitive achievement
With structured skill progressions and increased training as gymnasts advance, the Development Program provides a pathway for every athlete to work toward their full potential.
BOYS TEAMS
Competitive Gymnastics | Levels 3–10 | By Invitation
Ready to build strength, master new skills, and compete? The USAG Men’s Development Program is designed for dedicated gymnasts who are ready to challenge themselves and experience the excitement of competitive gymnastics. Athletes train and compete on floor exercise, pommel horse, still rings, vault, parallel bars, and horizontal bar.
๐ Progress through
USAG Levels 3–10
๐ช Develop strength, flexibility, and proper technique
๐ Build confidence, discipline, and performance skills
๐ค Experience teamwork and competitive achievement
The Men’s Development Program provides a structured pathway for athletes to advance their skills, achieve individual goals, and reach their full potential in competitive gymnastics.