TEAMS
MIGHTY MONKEYS
3-4 years old
Mighty Monkeys is the first level of IGM’s Artistic Pre-Team Program, designed for talented young gymnasts who are ready for more challenge and faster skill development. Gymnasts build strong fundamentals on vault, bars, beam, and floor while developing confidence, discipline, strength, flexibility, and proper technique. Mighty Monkeys is a year-round program with practice
one to two times per week, with a second weekly practice sometimes offered to support faster development and prepare gymnasts for the next step in their gymnastics journey.
DYNAMITES
4-5 years old
Dynamites is the second level of IGM’s Artistic Pre-Team Program, designed for talented young gymnasts who are ready to continue building their skills in a more challenging, fast-paced environment. Gymnasts work on
USAG Level 1 and 2 skills on vault, bars, beam, and floor while continuing to develop confidence, discipline, strength, flexibility, and proper technique. Dynamites is a year-round program with practice
two times per week, preparing gymnasts with the skills and foundation needed for the next step in their gymnastics journey.
FUTURE STARS
5-6 years old
Future Stars is the final level of IGM’s Artistic Pre-Team Program, designed to prepare talented young gymnasts for the transition to competitive gymnastics. Gymnasts work on
USAG Level 2 and 3 skills on vault, bars, beam, and floor while continuing to develop confidence, discipline, strength, flexibility, and proper technique. Future Stars is a year-round program with practice
two times per week, providing gymnasts with the skills, consistency, and foundation needed to take the next step onto an IGM competitive team.
XCEL TEAMS
5 years +
USAG Xcel Program Gymnastics offers athletes an exciting and flexible path to experience competitive gymnastics while continuing to grow their skills and confidence. Gymnasts train and compete on
vault, uneven bars, balance beam, and floor exercise, with routines designed to showcase their individual strengths and abilities. The Xcel Program focuses on developing strength, flexibility, technique, confidence, and performance skills while providing a rewarding competitive experience and opportunities to progress through the Xcel levels.
COMPULSORY & OPTIONAL TEAMS
6 years +
USAG Development Program Gymnastics is designed for dedicated athletes who are ready to challenge themselves and compete at progressively higher levels of artistic gymnastics. Gymnasts train and compete on
vault, uneven bars, balance beam, and floor exercise while developing strength, flexibility, technique, confidence, discipline, and performance skills. With structured skill progressions and increased training as athletes advance, the Development Program provides a pathway for gymnasts to reach their individual potential while experiencing the excitement, teamwork, and accomplishment of competitive gymnastics.
BOYS TEAMS
6 years +
USAG Men’s Development Program Gymnastics is designed for dedicated athletes who are ready to challenge themselves and experience the excitement of competitive gymnastics. From
Levels 3–10, gymnasts progressively develop skills on
floor exercise, pommel horse, still rings, vault, parallel bars, and horizontal bar while building strength, flexibility, technique, confidence, and discipline. The Men’s Development Program provides a structured pathway for athletes to advance their skills, achieve individual goals, and reach their full potential in competitive gymnastics.